Train To Your
spaces left
your change starts here!
personal training studio
One to One Personal Training from our private studio in Bolton.
Train with confidence in a non-intimidating and encouraging environment.
why strenf?
No more wondering where, how or when to start! We plan, organise and support you through each session.
Don’t know how to achieve your fitness goals? That’s our job. We’ll work with you to guide and educate you so you’re equipped with the knowledge needed for long term change.
8 WEEKS FROM NOW YOU’LL BE IN THE BEST SHAPE OF YOUR LIFE – JUST START!
our focus is on you!
spaces left
your change starts here!
personal training studio
We offer one-to-one coaching from our private studio in Bolton. This allows us to focus on you and your progress, maximising your results whilst encouraging a balanced and sustainable approach to fitness.
why strenf?
We offer an alternative to commercial gyms where you’re provided little or no support. Our Private Studio is ideal for focusing on your development in a safe and non-intimidating environment.
Whether your goal is Fat Loss, Muscle Gain or taking your performance to the next level, we’ll provide the structure you need to get results and build your confidence along the way.
All you need to do is get started!
our focus is on you!
spaces left
your change starts here!
personal training studio
We offer one-to-one coaching from our private studio in Bolton. This allows us to focus on you and your progress, maximising your results whilst encouraging a balanced and sustainable approach to fitness.
why strenf?
We offer an alternative to commercial gyms where you’re provided little or no support. Our Private Studio is ideal for focusing on your development in a safe and non-intimidating environment.
Whether your goal is Fat Loss, Muscle Gain or taking your performance to the next level, we’ll provide the structure you need to get results and build your confidence along the way.
All you need to do is get started!
Regular Check-ins with your coach to keep you on track and monitor progress.
You’ll have direct contact with your coach throughout your journey. Providing support on all aspects of training and nutrition.
Access to our PT Platform for booking sessions, Home workouts, progress tracking and contact with your coach.
Strenf is for you
if you are
Ready to make a lifestyle change
willing to put the work in to achieve the results
ready to feel more confident in yourself
Ready to unlock your full potential!
This course is Not for you
if you are
Not ready to commit and be consistent
Not willing to push yourself out of your comfort zone
Not able to be accountable and take responsibility for your choices
Not ready to unlock your full potential
Still not convinced?
Here’s what our clients think
how to get started!
1. Fill in
Fill in the Application below and hit Submit!
2. Call
One of our coaches will be in touch to book your consultation.
3. Consutlation
we’ll discuss your goals, talk you through the process. if you’re ready, we can get started.